10 tips to treat acne problems

Posted by abdurrazaq Kamis, 15 September 2011 0 komentar

Acne is a problem experienced by many teenagers. and the cause is also varied. therefore I will write about how to overcome them:

Always keep the face clean, diligently wash face with soap that matches your skin PH
Often eat fruits and vegetables. vegetables and fruits contain vitamin E, which can smooth the skin of your face
Diligent drinking water. Nearly 70% of our skin consists of water, with drinking water at least 2 liters a day, then our skin will always fit and healthy.
Avoid oily cosmetics, Avoid oily cosmetics because if he met with the dust it will cause bacteria
Wash your face before bed. so the skin will be clean before you sleep
Ablution also includes a powerful therapy to reduce acne.
Adequate sleep and regular. skin also needs adequate rest, so there is time to remove toxins in the skin with its own
Note the hot weather. because of dirt and bacteria that cause acne widely spread this season.
Use a skin moisturizer.
If you've done 9 tips above but has not been successful. time to consult a dermatologist